elderberry
good for: immune function, cold & flu
Meet your immune system’s new favorite berry. Elderberry is a living treasure trove of immune boosting polyphenols that help coordinate white blood cell response to invading bacteria, viruses, and pretty much everything you want to avoid during cold & flu season. Used since ancient times for its potent medicinal power, modern research says that elderberry really can reduce cold & flu duration by 60%. We use 1000mg, because this little berry has some huge health benefits.