Ingredients, Nutrition Facts, & Supplement Facts
we pride ourselves on what's in our products. we set out to make being in control of your health just little bit easier and that starts with having super high quality ingredients. on this page we highlight all of those ingredients, how much we use, why we use them, and what the science has to say. If you have any questions feel free to call or email us.
nourished powders - supplement facts
| Ingredient | Amount per serving / benefits | Studies |
|---|---|---|
| Sacha inchi Protein |
16g the highest quality plant protein made famous by its omega 3 profile. |
Article |
| Vitamin A (as Biogrown B-Cartoene) |
720mcg RAE important for vision, the immune system, reproduction, and growth and development. Additionally, vitamin K helps the heart, lungs, and other organs function properly. |
National institute of health |
| Vitamin C (as Biogrown Vitamin-C) |
76mg helps to protect your cells against the effects of free radicals which can lead to cancer, heart disease and other illnesses. |
National Institute of Health |
| Vitamin D (as Re-natured Vitamin D3) |
19mcg helps the body absorb and retain calcium and phosphorus, both of which are critical for bone growth. It can also reduce cancer cell growth, prevent infections and reduce inflammation. |
Vitamin D Fact Sheet for Consumers |
| Vitamin E (as Bi-gurt Vitamin E) |
38.5mg is an important nutrient for vision, reproduction, and the health of your blood, brain and skin |
Vitamin E Fact Sheet for Consumers |
| Vitamin K (as Biogrown Vitamin K1) |
8mcg Helps create proteins that build healthy bones and prevent excessive bleeding via blood clot formation |
Vitamin K Fact Sheet for Consumers |
| Thiamin (as Re-natured Vitamin B1) |
3.85mg helps the body generate energy from nutrients. Thiamin is critical in growth, development and function of cells. |
Thiamin - Consumer Fact Sheet |
| Riboflavin (as Re-natured Vitamin B2) |
4.23mg fights free radicals and may reduce or help prevent some of the damage they cause. Riboflavin also is crucial for red blood cell production. |
Riboflavin - Consumer Fact Sheet |
| Niacin |
3.8mg NE helps nervous & digestive systems |
Niacin - Consumer Fact Sheet |
| Vitamin B6 | 3.85mg keep your nervous system, digestive system and skin healthy |
Vitamin B6 Fact Sheet for Consumers |
| Folate |
385mcg DFE Folate is critical during early pregnancy to reduce the risk of birth defects of the brain and spine. It is also important in red blood cell formation and for healthy cell growth and function. |
Folate - Consumer Fact Sheet |
| Vitamin B12 |
38mcg plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA |
Vitamin B12 - Consumer Fact Sheet |
| Biotin |
115mcg Your body needs biotin to metabolize carbohydrates, fats, and amino acids, the building blocks of protein. It has also been shown to strengthen hair and nails. |
Biotin - Consumer Fact Sheet |
| Pantothenic | 16mg
It is used to make coenzyme A (CoA), a chemical compound that helps enzymes to build and break down fatty acids as well as perform other metabolic functions |
Pantothenic Acid Fact Sheet for Consumers |
| Choline | 20mg regulate memory, mood, muscle control |
Choline Fact Sheet for Consumers |
| Calcium | 110mg
We all know calcium is great for healthy bones and teeth, but did you know it plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions? |
Calcium Fact Sheet for Consumers |
| Iron | 3.2mg
Iron is essential for the production of blood and hemoglobin. Hemoglobin is a type of protein in red blood cells that carries oxygen from the lungs to the body. Too little iron means low red blood cell production and we feel fatigue. |
Iron Fact Sheet for Consumers |
| Phosphorus | 70mg
needed for the growth, maintenance, and repair of all tissues and cells, and for the production of the genetic building blocks, DNA and RNA. |
Phosphorus Fact Sheet for Consumers |
| Iodine | 104mcg helps the thyroid gland, in the neck, to make the hormone thyroxine |
Iodine Fact Sheet for Consumers |
| Magnesium | 60mg
key in the production of more than 300 different enzymes that work to build proteins and strong bones, regulate blood sugar, blood pressure, muscle and nerve functions. |
Magnesium Fact Sheet for Health Professionals |
| Zinc |
11.5mg necessary in the creation of DNA, growth of cells, building proteins, healing damaged tissue, and supporting a healthy immune system. |
Zinc Fact Sheet for Consumers |
| Selenium | 57mcg critical in reproduction and the metabolism of thyroid hormones. It also helps make DNA and protect against cell damage and infections. | What is Selenium and Its Benefits? |
| Copper |
0.19mg Helps create collagen and red blood cells and keeps nerve cells and your immune system healthy. |
Copper Fact Sheet for Health Professionals |
| Manganese |
1.15mg helps the body form connective tissue, bones, blood clotting factors, and sex hormones |
7 Health Benefits of Manganese |
| Chromium | 38mcg
can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism. |
Everything You Need to Know About Chromium |
| Molybdenum | 8mcg to process proteins and genetic material like DNA. helps break down drugs and toxic substances that enter the body | What to know about molybdenum |
| Chloride |
170mg chloride is an important element in digestive juices and keeps the proper balance of body fluids. |
Chloride: foods, functions, how much do you need & more |
| Sodium |
190mg to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals |
Sodium For Health: Use The Right Amount Of Salt For Benefits During Work Out |
| Potassium |
390mg to help maintain normal levels of fluid inside our cells |
Potassium Fact Sheet for Health Professionals |
| Medium Chain Triglyceride (MCT) Oil |
2.3g support weight and fat loss |
Triglycerides of medium-chain fatty acids: a concise review |
| L-Glycine |
1.3g treating metabolic disorders in patients with cardiovascular diseases, several inflammatory diseases, obesity, cancers, and diabetes |
Multifarious Beneficial Effect of Nonessential Amino Acid, Glycine |
| Lysine HCI |
475.9mg help the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage. |
The Health Benefits of Lysine |
| L-Glutamine |
380.7mg helps your immune system function and may be needed for normal brain function and digestion |
L-Glutamine Benefits Leaky Gut & Metabolism |
| Meriva (Tumeric Root) |
225mg improve heart health and prevent against Alzheimer's and cancer |
10 Meriva Curcumin Phytosome Benefits You Need to Know About |
| Resveratrol | 52.5mg antioxidant and anti-inflammatory properties to protect you against diseases like cancer, diabetes, and Alzheimer's disease | Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health |
| Quercetin |
93.7mg may help protect against heart disease and cancer. Quercetin can also help stabilize the cells that release histamine in the body and thereby have an anti-inflammatory and antihistamine effect. |
Health Benefits of Quercetin in Age-Related Diseases |
| L-Taurine |
83.8mg has important functions in the heart and brain. It helps support nerve growth |
The potential health benefits of taurine in cardiovascular disease |
| Re-natured Glutathione |
79mg is essential for the immune system's proper functioning and is vital in building and repairing tissue |
The role of glutathione in detoxication |
| Methyisulfonyl Methane (MSM) |
75.1mg reducing joint pain, lowering inflammation, improving skin health, decreasing allergy symptoms and speeding recovery after exercise |
Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement |
| GreenSelect (Green Tea) |
75mg aid digestion, improve heart and mental health, and regulate body temperature |
Tea and human health: biomedical functions of tea active components and current issues |
| Betaine HCL |
38.1mg involved in liver function, cellular reproduction, and helping make carnitine |
Betaine improves nonalcoholic fatty liver and associated hepatic insulin resistance: a potential mechanism for hepatoprotection by betaine |
| N-Acetyl L-Cysteine (NAC) |
38.1mg helps to replenish glutathione levels in the body |
Effect of N-acetyl-L-cysteine on Cytokine Production by Human Peripheral Blood Mononuclear Cells |
| Enovita (Grape Seed Extract) | 37.5mg
improving mood, stress management and quality of life, as well as in reducing perceived stress and worries |
Grape Seed Extract Positively Modulates Blood Pressure and Perceived Stress: A Randomized, Double-Blind, Placebo-Controlled Study in Healthy Volunteers |
| Silymarin (Milk Thistle) |
37.5mg a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions. |
Mechanistic Insights into the Pharmacological Significance of Silymarin |
| Trans-Pterostilbene 99% |
30.6mg anticarcinogenesis, modulation of neurological disease, anti-inflammation, attenuation of vascular disease, and amelioration of diabetes |
Recent Advances in Synthesis, Bioactivity, and Pharmacokinetics of Pterostilbene |
| TrueBroc |
30mg boosts our body's natural defenses against oxidative stress caused by pollutants and toxins |
|
| Re-natured Inositol |
15mg might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder |
Neurobiology and Applications of Inositol in Psychiatry |
| Re-natured Vanadium |
8mg may lower blood sugar levels and improve sensitivity to insulin in people with type 2 diabetes |
Vanadium in Biological Action: Chemical, Pharmacological Aspects, and Metabolic Implications in Diabetes Mellitus |
| Re-natured Boron |
80mcg reproduction and development, metabolizing calcium, bone formation,brain function, metabolizing insulin and sources of energy |
Boron Chemistry for Medical Applications |