4.6
7,000+ happy customers
where nutritious meets delicious.
every delicious serving provides what your body needs to optimize your health. 50+ synergistic whole-food vitamins, polyphenols, trace minerals, amino acids, superfoods, and prebiotics that deliver results.
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it’s what’s on the inside that counts.
dairy free
non-gmo
vegan
soy free
no added sugar
no caffine
own your health.
4.6/5 Stars
great blood flow and recovery
“I drink Nourished every single day. This shake has drastically improved my workout recovery time and decreased my inflammation. I also love the 16 grams of protein in every serving. “
MARK
great blood flow and recovery
“I drink Nourished every single day. This shake has drastically improved my workout recovery time and decreased my inflammation. I also love the 16 grams of protein in every serving. “
MARK
my kids and husband love it
“I finally found something that everyone in my family can agree on - and it’s that Nourished is the tastiest and healthiest breakfast we can make during our hectic mornings. Love it, will be ordering again.”
JACQUELINE
fuels my workouts and lifestyle
“I’m a personal trainer and workout coach. I recommend Nourished to every woman who takes my classes and they are all obsessed. It seriously is the easiest way to meet your nutrient requirements !”
JULIE
clinically-backed ingredients
daily nutrition blend
Meriva Curcumin®
helps fight inflammation, manage pain, swelling, digestion, cholesterol, blood sugar and more.
resveratrol
A potent antioxidant and anti-inflammatory compound, resveratrol helps in protecting brain cells from damage.
milk thistle
is an herb that promotes liver function and detoxification; research shows it beneficial for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions
grape seed extract
improves blood flow and circulation problems. has been shown to reduce blood pressure, particularly in young to middle aged people and those who have excess weight.
vitamin b6
1.5mg DRA -- 3.85 mg/serving brain health & when combined with magnesium, it has also been shown to support a healthier Central Nervous System.
vitamin e
15mg/DRA -- 38.5% / serving
Vitamin E can play a crucial role in balancing your endocrine system and nervous systems, naturally working to balance hormones
vitamin d
19mcg/serving -- 20 mcg DRA vitamin D helps the body absorb and retain calcium and phosphorus, both of which are critical for bone growth. It can also reduce cancer cell growth, prevent infections and reduce inflammation
EGCG
(EGCG) is one of the most active molecules in green tea with well-known antioxidant effects. EGCG inhibits neuronal cell death and dopamine toxicity by preventing oxidative stress.
folate
aka vitamin b9 is essential in our body for brain development, red blood cell production, amino acid metabolism and DNA synthesis.
385mcg/serving/400mcg/DRA
niacin
aka Vitamin B3 is an important vitamin for maintaining a healthy heart and metabolism, plus aiding in the balance of blood cholesterol levels.
3.8mg/serving -- 16mg/NDA
riboflavin
converting nutrients from carbohydrates, fats and proteins into useable energy in the form of “ATP.” For this reason, vitamin B2 is needed for the functioning of every single cell within your body.
4.32mg/serving -- 1.3mg/DRA
thiamin
found in ___ it’s involved in metabolic processes, helping your body use energy from foods by helping convert carbohydrates to energy, which is important for your metabolism, focus and overall strength.
1.2mg/DRA -- 3.85mg/serving
biotin
aka vitamin B7 is needed for proper thyroid activity and defending against adrenal fatigue. A deficiency in B vitamins can result in thyroid and adrenal complications — and thus create many negative symptoms, such as fatigue, weight gain or loss, trouble sleeping, and more.
sulforaphane
get excited about sulforaphane. found in broccoli, this compound boosts your body's natural defense & detoxification systems against oxidative stress.
betaine
This means it aids in liver function, detoxification and cellular functioning within the body. Its most crucial role is to help the body process fats.
glutathione
The key to understanding why glutathione is so crucial for health is that every cell in our bodies produces it. In the words of Gustavo Bounous, MD, retired professor of surgery at McGill University in Montreal, “It’s the [body’s] most important antioxidant because it’s within the cell.”
taurine
can help decrease blood pressure and inflammation. In fact, according to a review published in Amino Acids, animal models suggest that a higher intake could help protect against heart disease and prevent fatty plaque build-up in the arteries.
Medium Chain Triglyceride (MCT) Oil
MCT oil can be used for a quick energy source, and may support weight loss. It may also fight bacterial growth, and aid in managing certain neurological conditions.
magnesium
one of the most important nutrients for human health. key in the production of more than 300 different enzymes that work to build proteins and strong bones, regulate blood sugar, blood pressure, muscle and nerve functions.
pterostilbene
found in blueberries, pterostilbene is a superstar. it fights inflammation, protects brain function, prevents high cholesterol, high blood pressure and metabolic syndrome.
l-glutamine
l-glutamine helps detoxify your body by removing excess waste. It also helps your immune system function and is helpful for normal brain function and digestion.
iron
Iron is essential for the production of blood and hemoglobin. Hemoglobin is a type of protein in red blood cells that carries oxygen from the lungs to the body. Too little iron means low red blood cell production and we feel fatigue.
L-glycine
Glycine acts as neurotransmitter in central nervous system and it has many roles such as antioxidant, anti-inflammatory, cryoprotective, and immunomodulatory in peripheral and nervous tissues.
lycine
Lysine appears to help the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage.
Meriva Curcumin®
helps fight inflammation, manage pain, swelling, digestion, cholesterol, blood sugar and more.
resveratrol
A potent antioxidant and anti-inflammatory compound, resveratrol helps in protecting brain cells from damage.
milk thistle
is an herb that promotes liver function and detoxification; research shows it beneficial for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions
grape seed extract
improves blood flow and circulation problems. has been shown to reduce blood pressure, particularly in young to middle aged people and those who have excess weight.
vitamin b6
1.5mg DRA -- 3.85 mg/serving brain health & when combined with magnesium, it has also been shown to support a healthier Central Nervous System.
vitamin e
15mg/DRA -- 38.5% / serving
Vitamin E can play a crucial role in balancing your endocrine system and nervous systems, naturally working to balance hormonesvitamin d
19mcg/serving -- 20 mcg DRA vitamin D helps the body absorb and retain calcium and phosphorus, both of which are critical for bone growth. It can also reduce cancer cell growth, prevent infections and reduce inflammation
EGCG
(EGCG) is one of the most active molecules in green tea with well-known antioxidant effects. EGCG inhibits neuronal cell death and dopamine toxicity by preventing oxidative stress.
folate
aka vitamin b9 is essential in our body for brain development, red blood cell production, amino acid metabolism and DNA synthesis.
385mcg/serving/400mcg/DRA
niacin
aka Vitamin B3 is an important vitamin for maintaining a healthy heart and metabolism, plus aiding in the balance of blood cholesterol levels.
3.8mg/serving -- 16mg/NDA
riboflavin
converting nutrients from carbohydrates, fats and proteins into useable energy in the form of “ATP.” For this reason, vitamin B2 is needed for the functioning of every single cell within your body.
4.32mg/serving -- 1.3mg/DRA
thiamin
found in ___ it’s involved in metabolic processes, helping your body use energy from foods by helping convert carbohydrates to energy, which is important for your metabolism, focus and overall strength.
1.2mg/DRA -- 3.85mg/serving
biotin
aka vitamin B7 is needed for proper thyroid activity and defending against adrenal fatigue. A deficiency in B vitamins can result in thyroid and adrenal complications — and thus create many negative symptoms, such as fatigue, weight gain or loss, trouble sleeping, and more.
sulforaphane
get excited about sulforaphane. found in broccoli, this compound boosts your body's natural defense & detoxification systems against oxidative stress.
betaine
This means it aids in liver function, detoxification and cellular functioning within the body. Its most crucial role is to help the body process fats.
glutathione
The key to understanding why glutathione is so crucial for health is that every cell in our bodies produces it. In the words of Gustavo Bounous, MD, retired professor of surgery at McGill University in Montreal, “It’s the [body’s] most important antioxidant because it’s within the cell.”
taurine
can help decrease blood pressure and inflammation. In fact, according to a review published in Amino Acids, animal models suggest that a higher intake could help protect against heart disease and prevent fatty plaque build-up in the arteries.
Medium Chain Triglyceride (MCT) Oil
MCT oil can be used for a quick energy source, and may support weight loss. It may also fight bacterial growth, and aid in managing certain neurological conditions.
magnesium
one of the most important nutrients for human health. key in the production of more than 300 different enzymes that work to build proteins and strong bones, regulate blood sugar, blood pressure, muscle and nerve functions.
pterostilbene
found in blueberries, pterostilbene is a superstar. it fights inflammation, protects brain function, prevents high cholesterol, high blood pressure and metabolic syndrome.
l-glutamine
l-glutamine helps detoxify your body by removing excess waste. It also helps your immune system function and is helpful for normal brain function and digestion.iron
Iron is essential for the production of blood and hemoglobin. Hemoglobin is a type of protein in red blood cells that carries oxygen from the lungs to the body. Too little iron means low red blood cell production and we feel fatigue.
L-glycine
Glycine acts as neurotransmitter in central nervous system and it has many roles such as antioxidant, anti-inflammatory, cryoprotective, and immunomodulatory in peripheral and nervous tissues.
lycine
Lysine appears to help the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage.
curcumin
resveratrol
milk thistle
grape seed extract
vitamin b-6
vitamin k & e
vitamin d
EGCG
folate
niacin
riboflavin
thiamin
biotin
sulforaphane
betaine
gluthathione
taurine
mct oil
magnesium
pterostilbene
l-glutamine
iron
l-glycine
lycine