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your diet: upgraded

  • 50 combined polyphenol extracts, vitamins, minerals, and phytonutrients
  • 16 grams of plant-based protein (sacha inchi)
  • Maximum bioavailability of each active ingredient
  • Clinically derived dosages of each nutrient
  • No refrigeration necessary
0 sugar
gluten
 free
110 calories
vegan
soy free
dairy free

happy being® nourished

fights inflammation

Made with powerful antioxidant polyphenols found in berries, citrus, broccoli, and more.

complete nutrient profile

Every essential vitamin and mineral you need to thrive in a daily pouch.

studied amounts

One serving delivers the antioxidant equivalent of 42 cups of grapes, 14 crowns of broccoli, and 21 apples.

nutrient-dense, plant-based protein shake that comes in two flavors.

15g protein

100% plant based protein from sacha inchi, known for it's omega-3 profile.

grow® nutrients

The only shake powder on the market that features highly-absorbable nutrients grown on probiotics.

low calorie, no sugar, high value

110 calories or less, zero added sugar, nutrient-dense.

clinically-backed ingredients

daily nutrition blend

  • Meriva Curcumin®

    helps fight inflammation, manage pain, swelling, digestion, cholesterol, blood sugar and more.

    clinical study

  • resveratrol

    A potent antioxidant and anti-inflammatory compound, resveratrol helps in protecting brain cells from damage.

    clinical study

  • milk thistle

    is an herb that promotes liver function and detoxification; research shows it beneficial for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions

    clinical study

  • grape seed extract

    improves blood flow and circulation problems. has been shown to reduce blood pressure, particularly in young to middle aged people and those who have excess weight.

    clinical study

  • vitamin b6

    1.5mg DRA -- 3.85 mg/serving brain health & when combined with magnesium, it has also been shown to support a healthier Central Nervous System.

    clinical study

  • vitamin e

    15mg/DRA -- 38.5% / serving
    Vitamin E can play a crucial role in balancing your endocrine system and nervous systems, naturally working to balance hormones

    clinical study

  • vitamin d

    19mcg/serving -- 20 mcg DRA vitamin D helps the body absorb and retain calcium and phosphorus, both of which are critical for bone growth. It can also reduce cancer cell growth, prevent infections and reduce inflammation

    clinical study

  • EGCG

    (EGCG) is one of the most active molecules in green tea with well-known antioxidant effects. EGCG inhibits neuronal cell death and dopamine toxicity by preventing oxidative stress.

    clinical study

  • folate

    aka vitamin b9 is essential in our body for brain development, red blood cell production, amino acid metabolism and DNA synthesis.

    385mcg/serving/400mcg/DRA

    clinical study

  • niacin

    aka Vitamin B3 is an important vitamin for maintaining a healthy heart and metabolism, plus aiding in the balance of blood cholesterol levels.

    3.8mg/serving -- 16mg/NDA

    clinical study

  • riboflavin

    converting nutrients from carbohydrates, fats and proteins into useable energy in the form of “ATP.” For this reason, vitamin B2 is needed for the functioning of every single cell within your body.

    4.32mg/serving -- 1.3mg/DRA

    clinical study

  • thiamin

    found in ___ it’s involved in metabolic processes, helping your body use energy from foods by helping convert carbohydrates to energy, which is important for your metabolism, focus and overall strength.

    1.2mg/DRA -- 3.85mg/serving

    clinical study

  • biotin

    aka vitamin B7 is needed for proper thyroid activity and defending against adrenal fatigue. A deficiency in B vitamins can result in thyroid and adrenal complications — and thus create many negative symptoms, such as fatigue, weight gain or loss, trouble sleeping, and more.

    clinical study

  • sulforaphane

    get excited about sulforaphane. found in broccoli, this compound boosts your body's natural defense & detoxification systems against oxidative stress.

    clinical study

  • betaine

    This means it aids in liver function, detoxification and cellular functioning within the body. Its most crucial role is to help the body process fats.

    clinical study

  • glutathione

    The key to understanding why glutathione is so crucial for health is that every cell in our bodies produces it. In the words of Gustavo Bounous, MD, retired professor of surgery at McGill University in Montreal, “It’s the [body’s] most important antioxidant because it’s within the cell.”

    clinical study

  • taurine

    can help decrease blood pressure and inflammation. In fact, according to a review published in Amino Acids, animal models suggest that a higher intake could help protect against heart disease and prevent fatty plaque build-up in the arteries.

    clinical study

  • Medium Chain Triglyceride (MCT) Oil

    MCT oil can be used for a quick energy source, and may support weight loss. It may also fight bacterial growth, and aid in managing certain neurological conditions.

    clinical study

  • magnesium

    one of the most important nutrients for human health. key in the production of more than 300 different enzymes that work to build proteins and strong bones, regulate blood sugar, blood pressure, muscle and nerve functions.

    clinical study

  • pterostilbene

    found in blueberries, pterostilbene is a superstar. it fights inflammation, protects brain function, prevents high cholesterol, high blood pressure and metabolic syndrome.

    clinical study

  • l-glutamine


    l-glutamine helps detoxify your body by removing excess waste. It also helps your immune system function and is helpful for normal brain function and digestion.

    clinical study

  • iron

    Iron is essential for the production of blood and hemoglobin. Hemoglobin is a type of protein in red blood cells that carries oxygen from the lungs to the body. Too little iron means low red blood cell production and we feel fatigue.

    clinical study

  • L-glycine

    Glycine acts as neurotransmitter in central nervous system and it has many roles such as antioxidant, anti-inflammatory, cryoprotective, and immunomodulatory in peripheral and nervous tissues.

    clinical study

  • lycine

    Lysine appears to help the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage.

    clinical study

  • curcumin

  • resveratrol

  • milk thistle

  • grape seed extract

  • vitamin b-6

  • vitamin k & e

  • vitamin d

  • EGCG

  • folate

  • niacin

  • riboflavin

  • thiamin

  • biotin

  • sulforaphane

  • betaine

  • gluthathione

  • taurine

  • mct oil

  • magnesium

  • pterostilbene

  • l-glutamine

  • iron

  • l-glycine

  • lycine

supplement facts
Serving size: 1 packet (33.2g)
Servings per container: 15
Amount per serving
% Daily Value
Amount per serving
% Daily Value
Amount per serving
% Daily Value
Calories
100
Total Fat
3g
4%
Saturated Fat
1g
5%
Total Carbohydrates
2g
1%
Protein
15g
Vitamin A
720mcgRAE
80%
(as Biogrown® ß-Carotene)†
Vitamin C
76mg
84%
(as Biogrown® Vitamin C)†
Vitamin D
19mcg
95%
(as Re-natured® Vitamin D3)†
Vitamin E
38.5mg
257%
(as Biogurt® Vitamin E)†
Vitamin K
8mcg
7%
(as Biogrown® Vitamin K1)†
Thiamin
3.85mg
321%
(as Re-natured® Vitamin B1)†
Riboflavin
4.23mg
325%
(as Re-natured® Vitamine B2)†
Niacin
3.8mg NE
24%
(as Re-natured® Niacin &
Re-natured® Niacinamide)†
Vitamine B6
3.85mg
226%
(as Re-natured® Vitamin B6)†
Folate
385mcg DFE
96%
(as Re-natured® Folic Acid)† (Folic Acid 231mcg)
Vitamin B12
38mcg
1,583%
(as Re-natured® Vitamin B12)†
Biotin
115mcg
383%
(as Re-natured® Biotin)†
Pantothenic Acid
16mg
320%
(as Re-natured® Vitamin B5)†
Choline
20mg
4%
(as Re-natured® Choline)†
Calcium
110mg
8%
(as Re-natured® Calcium)†
Iron
2.5mg
14%
Phosphorus
70mg
6%
Iodine
104mcg
69%
(Re-natured® Iodine)†
Magnesium
50mg
12%
(as Re-natured® Magnesium)†
Zinc
11.5mg
105%
(as Re-natured® Zinc)†
Selenium
57mcg
104%
(as Re-natured® Selenium)†
Copper
0.19mg
21%
(as Re-natured® Copper)†
Manganese
1.15mg
50%
(as Re-natured® Manganese)†
Chromium
38mcg
109%
(as Re-natured® Gtf Chromium)†
Molybdenum
8mcg
18%
(Re-natured® Molybdenum)†
Chloride
170mg
7%
(as Biogrown® ß-Carotene)†
Sodium
230mg
10%
Potassium
280mg
6%
(as Potassium Citrate)
Protein Blend
18.8g
**
(Organic Brown Rice Protein Concentrate , Pea Protein Isolate, Sacha Inchi Protein)
Medium Chain Triglyceride (MCT) Oil
2.3g
**
L-Glycine
1.3g
**
Lysine HCI
475.9mg
**
L-Glutamine
380.7mg
**
Meriva®
225mg
**
(Turmeric Root)
Biogrown®
157mg
**
Mixed Tocopherols/tocotrienols†
Resveratrol®
52.5mg
**
(from Japanese Knotweed)(Root)
Quercetin
93.7mg
**
(as Quercetin Dihydrate)
L-Taurine
83.8mg
**
Re-natured® Glutathione
79mg
**
Methylsulfonyl Methane (MSM)
75.1mg
**
GreenSelect®
75mg
**
(Green Tea)
Betaine HCL
38.1mg
**
N-Acetyl L-Cysteine
38.1mg
**
(as Biogrown® ß-Carotene)†
Enovita®
37.5mg
**
(Grape Seed Extract)
Silymarin®
37.5mg
**
(Milk Thistle)
Trans-Pterostilbene 99%
30.6mg
**
TrueBroc®
30mg
**
Re-natured® Inositol†
15mg
**
Re-natured® Vanadium†
8mg
**
Re-natured® Boron†
80mcg
**

* Percent daily values are based on a 2,000 calorie diet.

** Daily value not established.

Calories
110
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Total Carbohydrates
3g
1%
Dietary Fiber
1g
4%
Protein
16g
Vitamin A
720mcgRAE
80%
(as Biogrown® ß-Carotene)†
Vitamin C
76mg
84%
(as Biogrown® Vitamin C)†
Vitamin D
19mcg
95%
(as Re-natured® Vitamin D3)†
Vitamin E
38.5mg
257%
(as Biogurt® Vitamin E)†
Vitamin K
8mcg
7%
(as Biogrown® Vitamin K1)†
Thiamin
3.85mg
321%
(as Re-natured® Vitamin B1)†
Riboflavin
4.23mg
325%
(as Re-natured® Vitamine B2)†
Niacin
3.8mg NE
24%
(as Re-natured® Niacin &
Re-natured® Niacinamide)†
Vitamine B6
3.85mg
226%
(as Re-natured® Vitamin B6)†
Folate
385mcg DFE
96%
(as Re-natured® Folic Acid)† (Folic Acid 231mcg)
Vitamin B12
38mcg
1,583%
(as Re-natured® Vitamin B12)†
Biotin
115mcg
383%
(as Re-natured® Biotin)†
Pantothenic Acid
16mg
320%
(as Re-natured® Vitamin B5)†
Choline
20mg
4%
(as Re-natured® Choline)†
Calcium
110mg
8%
(as Re-natured® Calcium)†
Iron
3.4mg
19%
Phosphorus
70mg
6%
Iodine
104mcg
69%
(Re-natured® Iodine)†
Magnesium
65mg
15%
(as Re-natured® Magnesium)†
Zinc
11.5mg
105%
(as Re-natured® Zinc)†
Selenium
57mcg
104%
(as Re-natured® Selenium)†
Copper
0.19mg
21%
(as Re-natured® Copper)†
Manganese
1.15mg
50%
(as Re-natured® Manganese)†
Chromium
38mcg
109%
(as Re-natured® Gtf Chromium)†
Molybdenum
8mcg
18%
(Re-natured® Molybdenum)†
Chloride
170mg
7%
(as Biogrown® ß-Carotene)†
Sodium
190mg
8%
Potassium
410mg
9%
(as Potassium Citrate)
Protein Blend
18.8g
**
(Organic Brown Rice Protein Concentrate , Pea Protein Isolate, Sacha Inchi Protein)
Medium Chain Triglyceride (MCT) Oil
2.3g
**
L-Glycine
1.3g
**
Lysine HCI
475.9mg
**
L-Glutamine
380.7mg
**
Meriva®
225mg
**
(Turmeric Root)
Biogrown®
157mg
**
Mixed Tocopherols/tocotrienols†
Resveratrol®
52.5mg
**
(from Japanese Knotweed)(Root)
Quercetin
93.7mg
**
(as Quercetin Dihydrate)
L-Taurine
83.8mg
**
Re-natured® Glutathione
79mg
**
Methylsulfonyl Methane (MSM)
75.1mg
**
GreenSelect®
75mg
**
(Green Tea)
Betaine HCL
38.1mg
**
N-Acetyl L-Cysteine
38.1mg
**
(as Biogrown® ß-Carotene)†
Enovita®
37.5mg
**
(Grape Seed Extract)
Silymarin®
37.5mg
**
(Milk Thistle)
Trans-Pterostilbene 99%
30.6mg
**
TrueBroc®
30mg
**
Re-natured® Inositol†
15mg
**
Re-natured® Vanadium†
8mg
**
Re-natured® Boron†
80mcg
**

* Percent daily values are based on a 2,000 calorie diet.

** Daily value not established.

Other Ingredients:
Natural flavors: The flavors used in nourished are 100% plant based, and distilled from fruit and herbs.
Xanthan Gum: All-natural emulsifier produced by fermentation. Studies show that it reduces tumor growth and can reduce blood sugar spikes.
Gum Arabic: 100% plant-derived fiber that gives nourished a pleasant, thick texture. Established as an effective prebiotic, stimulating the growth of good gut bacteria.
Himalayan Pink Salt: A healthier alternative to typical salt. Mined by hand in the Himalayn mountains, and found to improve breathing and sleep.
Steviol Glycosides aka Stevia: An all-natural, sugar-free sweetener from the stevia plant. Calorie-free and doesn’t spike blood sugar.
Organic Sunflower Lecithin Powder: Organic extract from sunflower seeds. Helps allergies, manages cholesterol levels, boosts bioavailability of functional ingredients, and improves the texture & mouthfeel of nourished.
Silicon Dioxide aka Silica: This is a naturally-occuring earth mineral we use in small amounts to preserve the freshness of nourished and as an anti-caking agent.
Citric Acid: Organic compound that naturally occurs in citrus fruits. Used in nourished to prevent unpleasant clumps in the powder.
Monk fruit extract: Zero-calorie sugar alternative. Doesn’t spike blood sugar.
Produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, and eggs.
† Grow Nutrients®

we didn't invent the nutrients in happy being nourished. nature did. we just figured out how to pack enough of them into our powders to make a long-lasting impact on your health.

evidence based benefits

healthy cells, happy life.

cells are the building blocks of your body, when your cells aren't functioning properly chronic health concerns take over. nourished is formulated with cellular nutrition in mind, made with ingredients proven to address the sources of heart, brain, gut, immune health while combating inflammation, improving metabolic health, detoxifying the body, and promoting longevity.

support longevity

formulated to promote long-term cellular function & healthy aging.

gut healthy

crafted with a set of prebiotics to keep your microbiome happy

less inflammation

full of bioavailable vitamins & nutrients to lower inflammation

boost immunity

everything you need in a shake a day to help keep the doctor away

we empower you to take control of your health.

chris conway

“We've spent the last 30 years researching how diet and lifestyle affect our physiology. I've come to realize that we have more control over our health than we may think. The keys are to focus on the fundamentals and to address the root causes of health challenges (not just the symptoms).


The data is clear and our mission is simple: to share our knowledge with you through our products and content. Our whole team is here to support you on your health journey.”

founder

Ask us anything

4.6
Rated 4.6 out of 5 stars
Based on 46 reviews
Total 5 star reviews: 38 Total 4 star reviews: 2 Total 3 star reviews: 4 Total 2 star reviews: 1 Total 1 star reviews: 1
87%would recommend these products
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46 reviews
  • Gary M.
    Verified Buyer
    Nourished Trial Pack
    Reviewing
    Nourished Trial Pack
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    My new go to for nutrition

    I’ve replaced my other vitamins etc that I’ve been taking for past 3-4 years with Happy Being Nourish.

    I’m feeling good on it and been adding it to Bone Broth powder for even more nutrition and to help make it more of a meal replacement. It’s delicious too.

    I was very pleased with reading the literature that came with it.

    I love all the anti-inflammation ingredients this has.

    Inflammation is the real key to problems. We have cholesterol which gets a bad rap and seems to be the main thing Doctors look for so they can push their Statins.

    Lack of nutrition is the key to most diseases. This helps fill that bucket.

    Looking forward to my next blood test to see results and I will be certain to ask for inflammation markers.

    I’m on auto-ship.

    Was this helpful?
  • Ginny M.
    Verified Buyer
    nourished 14 Pack
    Reviewing
    nourished 14 Pack
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    Excellent Smoothie

    Purchased Vanilla & Chocolate flavors-- super without being too sweet. I love that its 15gm protein in 100 calories (Vanilla)... added berries & a banana to thicken yet its equally good on its own🧋Love also that it has tumeric, resveratrol, & antioxidants!! For sure, I'm a long-term customer😘

    Was this helpful?
    happy being
    5 months ago

    Awesome, thank you Ginny!

  • josemaria s.
    Verified Buyer
    Nourished Trial Pack
    Reviewing
    Nourished Trial Pack
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    I’ve cut down in my supplements

    I have been really enjoying the taste - it is good in water and really good in a shake. I’ve been making a bunch of different things with it and I love knowing that I’m consuming a ton of great nutrients like turmeric, Sulforaphane and milk thistle.

    Will definitely be ordering for a while.

    Was this helpful?
  • Lisa K.
    Verified Buyer
    nourished - 28 Pack
    Reviewing
    nourished - 28 Pack
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Highly recommend!

    The vanilla or chocolate flavors are both delicious. Absolutely satisfying just mixed with water and some ice for a quick mid-morning or afternoon pick me up.

    I feel very good taking this. Absolutely no unpleasant side effects. I love knowing I’m getting complete nutrition.

    Was this helpful?
  • CYNTHIA Santa A.
    Verified Buyer
    nourished - 28 Pack - HP
    Reviewing
    nourished - 28 Pack - HP
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    The best protein powder on the market

    I've tried dozens of protein powders throughout the years and Nourised is by far the best tasting, but also the most effective in terms of noticeable health improvements. Make a smoothie or stir a few tablespoons into your favorite yogurt for a high-protein snack. This one is on repeat!

    Was this helpful?
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